DailyOjo active living Articles Feedhttp://dailyojo.com/tags/active-living.xmlen-ushttp://dailyojo.com/articles/the-importance-of-remaining-active.htmlThu, 12 Feb 2009 09:56:59 -0500active livingFor years we've known the importance of seniors exercising whether it be walking, swimming or simple stretching. It wasn't until recently when geriatric researchers began looking at the importance of maintaining a healthy and active mind.